The Half Marathon Training Program is a 16 week program which meets twice a week designed to prepare runners for their first ever endurance event or to help seasoned runners meet a new performance goal. This program will educate on endurance training principles, hydration and nutrition techniques, body awareness, pacing and running autonomy. The Program meets twice a week during the training period, once on a weeknight and once on Saturday mornings. The workouts will last about an hour to an hour and a half as we increase mileage throughout the season. In addition to the workouts there are educational clinics, motivational speakers, newsletters keeping you up to date, on-site physical therapists, nutrition tips and expert coaching/mentoring to help inspire and motivate you on this training journey.
SPACE IS LIMITED! Please register early to guarantee your spot.