Fleet Feet Sports Murfreesboro and Fleet Feet Sports Mt. Juliet is committed to helping you complete your training goals. We have designed our programs to give your couch separation anxiety. Start as a new runner who wants to finish your first 5k, or, as an avid recreational runner, try your foot at a 10k or 1/2 marathon. Each training program is 8-16 weeks ending with participation in a local race. You will meet with your training group and coach on your designated day. You will then receive your weekly workout via e-mail from your coach.

Check out the programs below to find the one that best fits you. We would love to have you join our Fleet Feet Training Family!

Filter by Program Type: All | Beginners | Other

Murfreesboro: Total Body Workout - Core Class More Info »

Program Start: January 7th
Program Schedule: Mondays, 6:45pm
Program Fee: $60

Mt. Juliet Sunday Funday Runday! More Info »

Program Start: November 4th
Program Schedule: Sundays at 8am @ Charlie Daniels Park
Program Fee: FREE

Speed Drills - Mt. Juliet More Info »

Program Start: November 6th
Program Schedule: Tuesdays at 5:00 @ Charlie Daniels Park, Mt. Juliet
Program Fee: Free

Get a Better Warm-Up For Running with These Moves More Info »

Program Start: Any time you want!
Program Fee: Free!

Become A Mentor!! More Info »

Program Start: Ongoing
Description: Mentors play an important role in ensuring a great experience for our training program participants. Do you have what it takes to be a Fleet Feet Sports Mentor? We are currently looking for run and run/walk mentors for our ongoing training groups ranging from 5K to the marathon.

Testimonials More Info »

Description: "My favorite part of mentoring the WalkFit training program is getting to watch others over the course of the training build confidence that they can do this, and being there when they may doubt, telling them they can do it. The most rewarding part is watching them cross that finish line and become a member of the group of us all that know exactly what that feeling is like and getting to experience it with them." - Tammy Wiseman, WalkFit Mentor I appreciate the staff and mentors who inspired me to succeed in walking the 5K. It was difficult for me to physically do this. Your inspiration and encouragement means a great deal to me. I do want to do this type of activity going forward. Thank you so much. - Mike, NOBO Participant

Weather Policy More Info »

Program Start: Effective Immedidately
Program Fee: All Training Programs -- No Exclusions

Connect With Us

see the latest from Fleet Feet Murfreesboro I Mt. Juliet