No Boundaries - Fleet Feet Murfreesboro

No Boundaries

Train to run your first 5K!

INFORMATIONAL MEETING (choose one): August 10th or 11th @ 6:30 pm

PROGRAM BEGINS: Tuesday August 17th @ 6:45 pm (12 week program)

PROGRAM ENDS: Saturday November 6th @ the Strides for SIDS 5k race in Murfreesboro

PROGRAM FEE: $75 (includes tech shirt, jacket, and coaching)

SIGN UP AT FLEET FEET SPORTS MURFREESBORO or Active.com

Coaching, camaraderie, and motivation to run or walk your first 5K!

Does running or walking a mile seem impossible to you? Have you had the goal of training for a 5k on your bucket list? Would you like to be a part of a group that fosters accountability in a fun and friendly environment?

Sound Interesting? The program focuses on beginners, but all levels of walkers and runners are welcome. The program is structured to help you cross the finish line of your first 5K in less than three months. Along the way we provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you.