All of our vitamins and minerals are chosen with precision and intention for your mind and body, all done to maximize your potential.
First and foremost, B Vitamins help the body to convert nutrients into energy and assist in cellular metabolism. This means, the food you eat is able to be broken down and then used for energy to carry out your daily activities.
Potassium is important for electrolyte balance and becomes even more significant when exercise is added to a daily regimen. Potassium also plays an important role in skeletal and smooth muscle contraction.
In addition, sodium is an important electrolyte which helps to keep your muscles and nerves working properly. Sodium does this by maintaining the electrical currents in the body, which act to stimulate contraction of the muscles, as well as support adequate nerve communication.
Lastly,iron is a key mineral in the production and function of red blood cells. The human body needs iron to make the oxygen-carrying proteins called hemoglobin (in the blood) and myoglobin (in the muscles). Therefore, iron is added for its key importance in transporting oxygen through the body’s cells and muscles.