We are hosting an info meeting at our Murfreesboro location, Tuesday December 11th @ 6:30pm, for any interested participants. Coach Gail will give you the rundown and be here for any questions you might have before starting the program...
Here is some up front info about our 5k Finish Program:
Start date: Saturday January 12th, 2019
Duration: 8 weeks
Goal Race: Special Kids 5k
Meet Times: Tuesday @ 6:30pm/Saturday @ 7:30am at Fleet Feet Murfreesboro
Participants should be able to walk or walk/run 3 miles
Participants should be able to maintain a minimum of 15 min/mile pace
Participants should be willing to put forth their best efforts - remember - if it doesn't challenge you, it doesn't change you!
Participants should be willing to do some additional, independent training/workouts
Bring an open mind and be ready to train! Our goal is to get you to your goal!
We hope to see you here!